To eat daily dates innumerable benefits, it is a nutrient rich in minerals and antioxidants such as flavonoids.
* Only 3 dates of the day will change your life!
If you follow the system of eating 3 grains of dates a day at least you will notice the following:
Because dates are rich in vitamin A it helps to eliminate dead skin cells and fights wrinkles and fine lines.
Dates are also rich in vitamin B and it helps in the treatment of hair growth and fall and makes it grow stronger and faster.
Pour 5 dates, add honey, and rub the infected areas with acne scars. It helps to get rid of these marks.
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